Stop Your Chronic Pain
By Having a Different and Better Plan  

Let me guess. You’ve been reading a Doctor Sarno book on how the mind-body connection works and you’re excited because of all the success stories from his patients. But you’ve been journaling and thinking about your emotions and can’t seem to make this work. The truth is, you’re not alone.

However, I've got some good news and some bad news for you.

First, the bad news. Many of the people were cured by meeting with Dr. Sarno in his New York office multiple times and then they also went to his lectures. Dr. Sarno passed in 2017 and the books by themselves are not enough to cure most people. Journaling alone has little effect on pain.

The books are a great start, but have little bearing on whether you get over your chronic pain. You need more. 

This leads me to the good news. The books are a necessary foundation for curing Tension Myositis Syndrome, so you’ve probably already taken the hardest step toward stopping your pain.

But your doctors have sold you a pack of lies. 

You’ve been beaten down from years of false promises by the medical community. You’ve had treatment after treatment that didn’t work. That’s because they have it all wrong.

Your medical diagnosis is a complete falsehood. 

So by now you realize that you have TMS but you can’t figure out what to do about it. Well, the key is getting control of your autonomic nervous system and shutting down the over-supply of cortisol in your system. So all you need now is a real step-by-step plan that you can just follow and cure yourself.'s the exact plan for how to cure TMS: 


The Truth About Chronic Back Pain

If you want to get over any chronic pain, we need to start with a reality check.

  • Chronic back pain is caused by inflammation and muscle tightness.
  • Chronic back pain is not caused by abnormal discs.
  • Epidural shots don’t work at all ever.
  • No one was ever cured by a chiropractic adjustment.
  • Physical therapy doesn’t work.
  • Surgery doesn’t work either.

The Truth About Curing Back Pain

Curing TMS is not necessarily that hard but you can’t accomplish it by just passive exercises like meditation and positive affirmations. You need a real action plan that’s systematic and attacks the problem from 3 different angles at the same time. The plan must address all 3 categories simultaneously for 90 days:

  • Switching belief so that you are 100% sure that your pain is coming from stress alone.
  • Resolution of the stressors that over activating your autonomic nervous system.
  • Increasing your physicality in a way that releases tight muscle tissue and dissolves the stress away.

The Sarno 3.0 Method is a new and better way to cure TMS.

Download our FREE Workshop

"The Complete Guide to Diagnosing Tension Myositis Syndrome"

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“Doctor Sarno taught me that my back pain was being created by stress and tension. The Pain Cure Clinic’s online course taught me how to cure it.”

- Emily in Miami, Florida


Coaching services offered by the Pain Cure Clinic are not intended as medical advice or professional psychotherapy. This is practical knowledge based on experience about how to alternately eliminate chronic pain symptoms caused by psychological factors. Medical or mental health questions or diagnosis  should be directed to your physician or psychologist. The Pain Cure Clinic is not endorsed by or affiliated with Dr. John Sarno. *Individual results will vary.