Sciatica is one of the most common forms of back pain. My back pain came mostly in the form of shooting pain down the leg by way of the sciatic nerve. My pain was more of glute and leg pain than anything else.
And because of that, I had a very hard time sitting down. And since we spend most of our time sitting, it was a very big problem.
Today’s video is all about sciatica and the emotions that cause it. And once again, your spine has nothing to do with it.
Your Back Coach,
John
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