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The 30 Quick TMS Hacks E-book is the shortest distance between you and a reduction in your symptoms. Some hacks can be accomplished in just 5 minutes. Some take a little longer. Most are very easy and accessible to anyone and can be accomplished today.
Our Sarno On-Line Video Master Class is still the best long-term solution to Tension Myositis Syndrome. That’s for sure. However, sometimes everybody just wants (and needs) a shortcut to switch off the pain quickly and easily. These hacks have been developed after years of research and trial and error by Laura and John. They are tried and true. And both coaches still use many of these hacks to stay symptom free.
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Sneak Peak of Hack #22: Pull the Power Plug Â
Your pain is real. But it’s not due to a structural problem or a disease process. Chronic pain is coming from tension in your mind and your sympathetic nervous system. It settles in your soft tissue, but it’s painful, nonetheless. And over months or years it starts feeling like pain has become your lifestyle - but you must not accept this as a life sentence, or it will become one!
You’ve got to start pulling the power plug. Literally visualize yourself pulling a big plug that’s connected to your pain. Up until now, the pain has been the star of the show – getting a big chunk of your time, your money, and your attention...
Information offered by the Pain Cure Clinic is not intended as medical advice or professional psychotherapy. This is practical knowledge based on experience about how to alternately eliminate chronic pain symptoms caused by psychological factors. Medical or mental health questions or diagnosis should be directed to your physician or psychologist. The Pain Cure Clinic is not endorsed by or affiliated with Dr. John Sarno. Individual results will vary.
