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TMS: #1 Decision

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You have to CHOOSE to cure Tension Myositis Syndrome. And until you make this first critical choice, you're unlikely to follow through and make all the additional choices you'll need to make to get to chronic pain free. I can help - take that first step and choose to join me for this episode now!

And to get started on YOUR recovery: Click Here

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TMS: It Won't Go Away

Have you had the experience of TMS coming and going for years, but it won’t completely go away? That happens to almost everyone. You focus on getting better and you do get better, for a while, but then something happens and the pain comes right back. It can be a vicious cycle that goes on for years, but it’s probably not what you think.

It’s not that you need to get better at journaling. It’s not that you need to keep digging for a  deep, dark issue that you can’t seem to identify. It’s not, even, that you have too many stressors right now. You’re going to have to deal with stress for the rest of your life. That’s not going to change. You want to be pain free no matter what your current or future circumstances….and you can.


If you feel like you’ve “tried everything” in the mind-body wheelhouse, yet you’re still stuck or spiraling back to chronic pain; if this sounds like where you find yourself, then...

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Stressed Out? Apply the Genius Move.

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Who doesn't want to be a genius when it comes to getting rid of chronic pain? Join Laura Thornton as she shares "The Genius Move" from the book The Genius Zone by author Gay Hendricks. She'll also explain the Circle of Control and how using this guideline can cut down on a lot of stress and pain!

And to get started on YOUR recovery: Click Here

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Stop This. Stop TMS.

stop this. stop tms. Oct 28, 2022

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There are certainly a number of  things that you'll need to start doing to cure Tension Myositis Syndrome. But there are also a few things you can STOP doing today to jump start your recovery and get one step closer to chronic pain free!

And to get started on YOUR recovery: Click Here

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Kitty's TMS Success Story

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Meet the delightful Kitty from Maine who says this:

"The first week after I started the program, I could see how easy it would be to change my mind about all these diagnoses - that it's all just TMS. I'm able to walk up and down stairs, which I haven't been able to do for years. I gave away my wheelchair and my walker."  Kitty is 79 years young and has a new lease on life - so can YOU!

And to get started on YOUR recovery: Click Here

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The New Way to Cure TMS

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Very often, people mistakenly think that Dr. Sarno’s books are instructional books on how to cure TMS. But actually, they are not. The purpose of each book was to explain, promote, and defend the Tension Myositis Syndrome diagnosis. And the books do a great job of that.

 

The books do have clues about what to do but they don’t exactly explain how to do it. That’s because while Dr. Sarno was alive and practicing, he wanted people to come to New York and attend a series of instructional seminars. That’s how most people were cured.


But now Sarno is gone and people are left to try to figure it out themselves. Journaling has become one of the main action items and there’s no doubt that this can be helpful. However, the word “journaling” does not appear in any of his books. This improvisational process that’s developed is what’s called “the old way” of curing TMS and it’s...

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TMS & Knee Pain

 

The knee is one of the trickiest areas of the body to diagnose as Tension Myositis Syndrome. Unlike the back or shoulder or neck, the knee is a joint that’s always in motion and it takes a lot of impact. 


So knee pain might be a real structural problem. And there’s no doubt that sometimes it is. But not all the time and maybe not even most of the time. Maybe it’s actually rare that knee pain is not TMS.


In this video, John reviews three clinical studies that prove beyond a shadow of a doubt that most knee pain is not the structural problem that you’re being told it is. And you’ll also learn why most common knee surgeries are completely unnecessary.

Today we’re going to look at: 
-  Torn cartilage
-  Meniscus tears
-  Osteoarthritis

Don’t kneel to the pain, watch this video instead!

And to get started on YOUR recovery: Click Here

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Mark's TMS Success Story

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Mark from Alabama had the Symptom Imperative and was hit by different symptoms throughout his adult life. He would have back pain that would turn into allergies that would turn into tinnitus. He would invariably “throw his back out” when something difficult or stressful was about to happen.

 

He categorizes his former self as being “partially disabled” because of all his symptoms. Like all of us, Mark tried everything - including heating pads, a chiropractor, allergy shots, epidural shots, pain killers, hot showers, and neti pots. This went on for 20 years.

 

Mark says that: “Doctors had been disappointing me my whole life.”

 

Then he found Dr. Sarno and our Sarno 3.0 Master Class. Now all of his symptoms are completely gone. And he has confidence that they will never come back.

And to get started on YOUR recovery: Click Here

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Connect the Dots to Heal TMS

“Connect the dots” isn’t just a game we played to draw a fun picture when we were kids. What we mean by connecting the dots in relation to your recovery from chronic pain is to:

  1.  Identify your primary stressors (the Master Class worksheets will guide you).
  2.  Match (connect!) your primary stressors TO your primary action items.

This may seem obvious, but it’s quite common for our students to consciously or unconsciously avoid facing their primary stressors head on. And we get it. Reducing the stress in your life by changing a job or a relationship or where you live or how you spend you free time or even dialing back your people pleasing can be uncomfortable, emotionally painful, messy, or just downright difficult…for a while. But in many cases, the transition is a much shorter period of time compared to how long you’ve been suffering with chronic pain! 

You’ve already been “managing” your chronic pain and other...

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How to Process Repressed Anger

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If you've read even just a few pages of a Dr. Sarno book, you know that he talks a lot about repressed anger. In this video, Laura Thornton unpacks this TMS trigger and how to get past it to heal!

And to get started on YOUR recovery: Click Here

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