The Upper Limit Problem is a mental block that can stop you from achieving a complete and total cure from Tension Myositis Syndrome.
You may totally believe in TMS and be doing all the right things but no matter what you try, the pain always comes back. This could be a sign of an Upper Limit Problem. The premise of the ULP is your subconscious has (over time) set an upper limit to how well your life can go, how good you feel inside, and how long you can be without pain.
In this video, John Thornton revisits his recent article on the ULP because it was so popular. It seems that most people can relate. If you’re doing the work but still having trouble, it just might be an ULP that’s holding you back, but don’t worry. This video explains how to remove your upper limit so that you can be chronic pain-free forever.
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Have you had the experience of TMS coming and going for years, but it won’t completely go away? That happens to almost everyone. You focus on getting better and you do get better, for a while, but then something happens and the pain comes right back. It can be a vicious cycle that goes on for years, but it’s probably not what you think.
It’s not that you need to get better at journaling. It’s not that you need to keep digging for a deep, dark issue that you can’t seem to identify. It’s not, even, that you have too many stressors right now. You’re going to have to deal with stress for the rest of your life. That’s not going to change. You want to be pain free no matter what your current or future circumstances….and you can.
If you feel like you’ve “tried everything” in the mind-body wheelhouse, yet you’re still stuck or spiraling back to chronic pain; if this sounds like where you find yourself, then...