Greetings, Friends - John Thornton here.
I suffered from multiple chronic pain conditions starting at about the age of 40. Medical doctors told me there was no cure, but they would be there to treat symptoms and manage my pain for the rest of my life. I believed everything they were telling me because I could tell that they believed it. They were just doing what they had been taught to do.
But through it all, even after years and years of chronic pain, I always had this feeling. I always believed that somehow…someway…there had to be a way out. A permanent way out.
- I didn’t want to be in pain for the rest of my life.
- I didn’t want to be on prescription drugs with all the side effects.
- I didn’t want doctors telling me what I could and couldn’t do.
- I didn’t want my insurance company...
The Upper Limit Problem is a mental block that can stop you from achieving a complete and total cure from Tension Myositis Syndrome.
You may totally believe in TMS and be doing all the right things but no matter what you try, the pain always comes back. This could be a sign of an Upper Limit Problem. The premise of the ULP is your subconscious has (over time) set an upper limit to how well your life can go, how good you feel inside, and how long you can be without pain.
In this video, John Thornton revisits his recent article on the ULP because it was so popular. It seems that most people can relate. If you’re doing the work but still having trouble, it just might be an ULP that’s holding you back, but don’t worry. This video explains how to remove your upper limit so that you can be chronic pain-free forever.
To find out the real way to heal back pain, click on the image below. Our Healing Back Pain Master Class.
You have to CHOOSE to cure Tension Myositis Syndrome. And until you make this first critical choice, you're unlikely to follow through and make all the additional choices you'll need to make to get to chronic pain free. I can help - take that first step and choose to join me for this episode now!
To find out the real way to heal back pain, click on the image below. Our Healing Back Pain Master Class. No surgery necessary.
Have you had the experience of TMS coming and going for years, but it won’t completely go away? That happens to almost everyone. You focus on getting better and you do get better, for a while, but then something happens and the pain comes right back. It can be a vicious cycle that goes on for years, but it’s probably not what you think.
It’s not that you need to get better at journaling. It’s not that you need to keep digging for a deep, dark issue that you can’t seem to identify. It’s not, even, that you have too many stressors right now. You’re going to have to deal with stress for the rest of your life. That’s not going to change. You want to be pain free no matter what your current or future circumstances….and you can.
If you feel like you’ve “tried everything” in the mind-body wheelhouse, yet you’re still stuck or spiraling back to chronic pain; if this sounds like where you find yourself, then...
Who doesn't want to be a genius when it comes to getting rid of chronic pain? Join Laura Thornton as she shares "The Genius Move" from the book The Genius Zone by author Gay Hendricks. She'll also explain the Circle of Control and how using this guideline can cut down on a lot of stress and pain!
To find out the real way to heal back pain, click on the image below. Our Healing Back Pain Master Class.
There are certainly a number of things that you'll need to start doing to cure Tension Myositis Syndrome. But there are also a few things you can STOP doing today to jump start your recovery and get one step closer to chronic pain free!
To find out the real way to heal back pain, click on the image below. Our Healing Back Pain Master Class.
If you've read even just a few pages of a Dr. Sarno book, you know that he talks a lot about repressed anger. In this video, Laura Thornton unpacks this TMS trigger and how to get past it to heal!
To find out the real way to heal back pain, click on the image below. Our Healing Back Pain Master Class.
This is a must see video from Dennis. Watch how Dennis overcame 17 years of back pain... among other chronic symptoms. You can do it too!
To find out the real way to heal back pain, click on the image below. Our Healing Back Pain Master Class.
There’s an imbalance of power in the doctor/patient relationship and it does much more harm than good. Our society puts doctors, or anyone wearing a lab coat, high up on a pedestal where it feels impossible to challenge them - even when their results are really bad.
So in this video, John Thornton explains his strategy (that he’s used for 25 years) for righting that balance of power. John suggests that you start calling your doctors by their first name only.
Being on a first name basis with your doctor is the first step to a better and more beneficial relationship. This one small change will make a giant difference in your TMS and your overall health. If this idea scares you or sounds crazy, that’s exactly why you should watch this video.
To find out the real way to heal back pain, click on the image below. Our Healing Back Pain Master Class.
Dr. Sarno tells us that about 90% of the population find it impossible to switch from medical care to a mind-body connection approach to recovering from chronic conditions. So, don't be discouraged if those near and dear to you aren't particularly supportive of your Tension Myositis Syndrome diagnosis and your commitment to heal yourself. You're on the right path.
Take a breath and join us. In this video, we do a little role playing to help you navigate through the naysayers, stay strong and get better!
To find out the real way to heal back pain, click on the image below. Our Healing Back Pain Master Class.
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