Healing Back Pain in 2024
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Eight out of ten people in the industrialized world experience back pain at least once in their lifetimes.
50% of all working Americans (about 80 million) have back pain every year.
And about 10% of adult Americans develop chronic back pain every year. That’s about 30 million people.
The financial cost of back pain in the United States is approximately three quarters of a Trillion US dollars per year. This……is a BIG problem.
So, in today’s video, John explains:
- Why, with the right information, this big problem can become a minor issue and solved quickly and easily.
- How he relabeled his pain and cured himself in short order.
- How YOU can change your perception of back pain to escape the medical industrial complex forever.Â
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Jeff: Sarno Medal of Freedom
Greetings from Jeff in Pennsylvania!
Foot pain was just the start - 20+ years ago. One day I woke up with burning, stinging pain in my heels and a dull ache in my arches. Where did this come from? I blamed it on playing basketball with my kids barefoot.
My family physician recommended that I see a physical therapist for inflammation from plantar fasciitis. The PT gave me stretches to do and made plaster casts of my feet for custom orthotics. I wore the orthotics. The pain persisted. I found a podiatrist. He was not impressed with my orthotics. They wobbled. He took them back to his workshop and tinkered with them.
Then the podiatrist suggested injections directly into my heels. He warned that this would hurt. He was right. He was very right! I’ll never forget leaving his office and driving to our son's school to pick him up from a Cub Scout gathering. I was practically crawling from my car into the school. The pain from the shot eventually went away. But the PF kept right on chuggin...
TMS: 5 Quick Fear Hacks
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Chronic pain can create a lot of fear. Worry that the pain or other symptoms will never go away. Fear about being able to do the things you love - like recreational activities and travel. And even fear of being able to work, manage your daily routine and stay independent.
Fear is a heavy load and, in this episode, I want to lighten this burden by giving you
5 Quick Fear Hacks for Tension Myositis Syndrome.
You can use these hacks right away to start healing TMS for good. Your chronic pain free life is just around the corner.
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What to do when TMS flares up
Sometimes, just when you think you’ve got TMS under control, all the sudden TMS pain flares up - seemingly out of nowhere. Just when you thought you had a handle on it.
It’s not only painful, but also frustrating. Don’t be discouraged. Often, the increase in symptoms is because you’re starting to win the battle and your subconscious is making a last-ditch effort to stop your progress. A flare up may just mean that you’re getting closer and closer to curing yourself.
In this video, John explains the 4-step action process for flare ups:
- You’ll learn the 1st and most important thing to do to end the flare quickly.Â
- You’ll learn how the TMS flare is correlated to a flare up in emotional conflict.
- You’ll learn how stop flare ups from occurring in the future.
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TMS: Resistance is Futile
Why would anyone resist healing their chronic pain? Well, my friends, it's not the pain you're resisting directly, but something in your life that needs to change.
In this important episode, Laura tackles this incredibly common barrier to TMS recovery. So DON'T RESIST and join her right now to learn how to get over your resistance hurdles and leave chronic pain behind for good!
And click here for the FREE Back Cure Workshop
Stu: Sarno Medal of Freedom
Like many people in the United States (and around the world), our client Stu had terrible constant back pain for 2 1/2 years.
Stu got the Sarno Master Class recently and here’s a quote from the message we received from him.
“I really give you both credit for bringing it all together for me in one place where I’m able to take action with all my new beliefs and understandings about the mind-body connection. I never really paid much attention to my mental health before, but now I know it’s the single most important thing I can do to remain pain free.”
Stu followed the Master Class for eight weeks and said he’s grateful that he’s no longer constantly consumed with the distraction of pain. He also writes that:
“I am a big believer in what you guys are doing and want to express my extreme gratitude for your help. You do have to do the work, but it is definitely worth it. Thank you for your guidance and encouragement. I will stay in touch and continue on the path.”
While’s Stu’s life had become ve...
TMS: Childhood trauma is not the problem
Childhood trauma very often creates the perfect and good personality type which creates repressed anger which in turn creates chronic pain. That’s how it works.
So, the origin of a lot of chronic symptoms is childhood trauma. That’s the case 90% of the time.
However, new research in the field of psychology shows that going back to fix your past and rewrite your history may not be the most productive thing to do. In fact, the best course of action may be to do the exact opposite. You may need to shift your focus in the exact opposite direction to cure your chronic symptoms.
In this video, John will explain:
- Why therapy about your past may be a waste of time (for stopping TMS)
- What’s the best course of action instead
- And how to move forward toward the quickest possible cure
Calming the Hyperactive Nervous System
By the time most chronic pain sufferers find the mind-body connection, their nervous systems have become highly hyperactive. And a hyperactive nervous system is what keeps the body tight and creates pain.
So, in this video, John explains the science behind the autonomic nervous system and why a person can look perfectly calm, while the nervous is raging. Also in this video, John explains 3 simple hacks for calming the nervous that you can put into use easily in one day.
Relax the nervous. Relax the mind. And then, relax the body.
TMS: What's your primary stressor?
Curing Tension Myositis Syndrome can seem daunting, but it doesn't have to be. In fact, getting rid of chronic pain and other symptoms just involves a series of steps to get you from where you are now to where you want to be: pain free!
Watch this episode and follow Laura as she guides you through 5 steps to freedom.
TMS: The cure should not be chronic
In this episode, John discusses the state of the TMS community post Dr. Sarno. While Dr. Sarno felt that the healing process should be very limited in time and scope, that’s not what’s happening right now. TMS practitioners and therapists have created protocols without an end point and that makes the cure just as chronic as the disease. And that’s not good.
In this video you’ll learn:
- Why TMS treatment has become unending
- How to switch off your TMS quickly
- How to switch off your TMS permanently
And when you cure yourself using our Master Class, you’ll receive the Sarno Medal of Freedom sent to you (anywhere in the world) for free. All your friends with chronic pain will be so jealous! That’s something worth shooting for.
